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Don’t forget to reward your progress. The goal setting theory of rewards says doing it the RIGHT WAY keeps you motivated to reach your goals.
[Read more…] about The Goal Setting Theory of Rewards Says Reward YourselfKris de Jong · ·
Don’t forget to reward your progress. The goal setting theory of rewards says doing it the RIGHT WAY keeps you motivated to reach your goals.
[Read more…] about The Goal Setting Theory of Rewards Says Reward YourselfKris de Jong · ·
It’s hard to know HOW to get what you want before you’re clear on WHAT you want. Here’s my process to clarify the What before the How…
[Read more…] about How to Get What You Want: First, Know What You WantKris de Jong · ·
Something I’ve learned over the years through research, observation and experience, is that there are only 3 keys to success…
[Read more…] about Keys to Success: The 3 Things You Need To Achieve AnythingKris de Jong · ·
Want to get rich? These 10 Money Habits of the Wealthy, updated for 2024, are so easy you’ll automagically accumulate wealth on autopilot!
[Read more…] about 10 Money Habits of the Wealthy in 2024Kris de Jong · ·
Expecting things to be perfect is not a good thing. It leads to frustration and disappointment. Here’s how to overcome perfectionism…
[Read more…] about How to Overcome Perfectionism – It’s Holding You BackKris de Jong · ·
The life coaching process starts with laying a solid foundation, and is vital to the success of any program. Here’s my process…
Updated 21 January 2025
[Read more…] about Laying The Foundations of the Life Coaching ProcessKris de Jong · ·
Harland Sanders was 65 years old and broke when he travelled across America looking for restaurants to buy his fried chicken recipe. After being rejected 1,008 times, he finally found someone to accept his offer. The rest is fast-food history, and in 1964 “Colonel” Sanders sold his chain of Kentucky Fried Chicken restaurants for $2 million. Never give up.
[Read more…] about Never Give Up – Why Persistence MattersKris de Jong · ·
Do you find yourself constantly being knocked back when you strive to achieve your goals? Do you get frustrated when you come up against “unforeseen circumstances” that threaten to derail your plans? The key is to identify obstacles before they happen. Here’s how to overcome obstacles.
[Read more…] about What’s Holding You Back? How To Overcome ObstaclesKris de Jong · ·
Optimistic people are happier and more successful than pessimists. Why? When you see the future in a positive light, you tend to take action that moves you toward that future, which in turn gives you a sense of purpose and meaning. When you see the future as bleak, inertia tends to set in, as you may see no hope of a better tomorrow. Here’s how to cultivate your optimism.
[Read more…] about How To Cultivate Your OptimismKris de Jong · ·
You may know what you want in your career, and be applying for roles you know will suit you more, but for the time being you’re stuck in a job that’s just not right for you. Hate your job? Here’s how to make the most of it.
[Read more…] about Hate Your Job? Make it Work for YouYou know what you want to achieve,
I know the science to get you there.
Let's work together.