Aspiring to greater things and setting big goals can seem overwhelming at times. You can be consumed with thoughts of how difficult it seems, or of all the things that could go wrong. You may even think you’re deluding yourself and living in a fantasy world of impossible dreams. Sometimes, taking action on the little things can be just the trigger you need to get going. Make it real: stop dreaming, start doing.
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Why Is Writing So Powerful?
Writing things down is one of the most valuable things you can do if you want to gain clarity in your life and improve wellbeing, and forms an important part of my coaching practice. Why is writing so powerful?
[Read more…] about Why Is Writing So Powerful?How to Make a Plan for Your Life
Nothing great is achieved without a plan. You need to know what you want and how to get there. Here’s how to make a plan for your life…
[Read more…] about How to Make a Plan for Your LifeFeeling Frustrated? How To Get Moving Again
No-one has the “perfect” life, not even life coaches! All of us have a multitude of challenges and frustration to deal with on a daily basis. But if some of these problems become so overwhelming that they seriously affect your mental health, you need to start looking at ways to fix them. [Read more…] about Feeling Frustrated? How To Get Moving Again