Don’t forget to reward your progress. The goal setting theory of rewards says doing it the RIGHT WAY keeps you motivated to reach your goals.
[Read more…] about The Goal Setting Theory of Rewards Says Reward YourselfPersonal Development
How to Get What You Want: First, Know What You Want
It’s hard to know HOW to get what you want before you’re clear on WHAT you want. Here’s my process to clarify the What before the How…
[Read more…] about How to Get What You Want: First, Know What You WantKeys to Success: The 3 Things You Need To Achieve Anything
Something I’ve learned over the years through research, observation and experience, is that there are only 3 keys to success…
[Read more…] about Keys to Success: The 3 Things You Need To Achieve AnythingHow to Stick to Goals When Willpower Fades – Simple System
Learn this simple, sustainable system & you’ll know exactly how to stick to goals & follow through successfully, even when willpower fades.
[Read more…] about How to Stick to Goals When Willpower Fades – Simple SystemHow To Deal With Envy, The Green-Eyed Monster
The happiest people don’t indulge in jealousy. They rejoice in others’ success rather than resent it. Here’s how to how to deal with envy.
[Read more…] about How To Deal With Envy, The Green-Eyed MonsterHow To Take Charge Of Your Life
Inspired by William Johnson, who overcame poverty and racial prejudice to become a celebrated artist, here’s how to take charge of your life.
[Read more…] about How To Take Charge Of Your LifeHow to Stop Worrying and Stressing, and Start Living
Worrying is like riding a rocking horse. You’re moving but not getting anywhere! Here’s how to stop worrying and stressing, and start living.
[Read more…] about How to Stop Worrying and Stressing, and Start LivingHow to Make the Most of Christmas… Practise Gratitude!
How to make the most of Christmas. By practising gratitude I can forget about work and enjoy my holiday break. Here’s how you can too…
[Read more…] about How to Make the Most of Christmas… Practise Gratitude!How to Overcome Perfectionism – It’s Holding You Back
Expecting things to be perfect is not a good thing. It leads to frustration and disappointment. Here’s how to overcome perfectionism…
[Read more…] about How to Overcome Perfectionism – It’s Holding You BackGet Moving – Out Of Your Comfort Zone
Human beings naturally tend to seek out the easiest path, and when we find a way that works for us, we tend to stick to it. This is great, but sometimes we can become so entrenched in our ways and settled into our comfort zone, it can inhibit us from achieving what we really want!