Blog

The Goal Setting Theory of Rewards Says Reward Yourself

Don’t forget to reward your progress. The goal setting theory of rewards says doing it the RIGHT WAY keeps you motivated to reach your goals.

Kris de Jong · 17 December 2024 ·

More companies understand these 5 workplace coaching benefits to address low engagement and realise their team’s full potential.

Kris de Jong · 22 November 2024 ·

It’s hard to know HOW to get what you want before you’re clear on WHAT you want. Here’s my process to clarify the What before the How…

Kris de Jong · 26 October 2024 ·

Something I’ve learned over the years through research, observation and experience, is that there are only 3 keys to success…

Kris de Jong · 21 October 2024 ·

Want more productive and engaged workers? Less sick leave? A better workplace? More profits? Here’s why employee coaching could be the answer…

Kris de Jong · 20 September 2024 ·

Confused and wondering how to change career direction? Here’s how to get clarity and get moving towards your ideal career…

Kris de Jong · 24 August 2024 ·

Want to get rich? These 10 Money Habits of the Wealthy, updated for 2024, are so easy you’ll automagically accumulate wealth on autopilot!

Kris de Jong · 28 July 2024 ·

Your core values guide how you live. They’re like rules you make for yourself about what’s right and wrong. Here’s why they matter…

Kris de Jong · 8 May 2024 ·

Does life coaching work? Life coaching has become increasingly popular and the industry is growing, but where’s the evidence that it works?

Kris de Jong · 25 April 2024 ·

Learn this simple, sustainable system & you’ll know exactly how to stick to goals & follow through successfully, even when willpower fades.