Kris de Jong

What is the Difference Between a Business Coach and an Executive Coach?

Kris de Jong · 22 March 2024 ·

What is the difference between a business coach and an executive coach? I break down their roles, expertise and target outcomes for you.

Kris de Jong · 25 February 2024 ·

A competent leader can make all the difference to a team’s efficiency and productivity. Here’s what makes a great leader…

Updated January 2025

Kris de Jong · 9 November 2023 ·

There’ll never be a better time than right now to start working towards your dreams and ambitions, so what are you waiting for?

Kris de Jong · 3 August 2023 ·

Executive coaching is a powerful tool for maximising both individual and business success. But what are the benefits of executive coaching?

Kris de Jong · 5 June 2023 ·

The happiest people don’t indulge in jealousy. They rejoice in others’ success rather than resent it. Here’s how to how to deal with envy.

Kris de Jong · 2 April 2023 ·

Inspired by William Johnson, who overcame poverty and racial prejudice to become a celebrated artist, here’s how to take charge of your life.

Kris de Jong · 30 January 2023 ·

Worrying is like riding a rocking horse. You’re moving but not getting anywhere! Here’s how to stop worrying and stressing, and start living.

Kris de Jong · 21 December 2022 ·

How to make the most of Christmas. By practising gratitude I can forget about work and enjoy my holiday break. Here’s how you can too…

Kris de Jong · 10 May 2022 ·

Expecting things to be perfect is not a good thing. It leads to frustration and disappointment. Here’s how to overcome perfectionism…

Kris de Jong · 29 November 2021 ·

The life coaching process starts with laying a solid foundation, and is vital to the success of any program. Here’s my process…

Updated 21 January 2025